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Training Calendar

Upcoming

July 2009  
July 2009
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Jul.8-11 MTU Endurance Camp Michigan Tech University

Houghton, MI
Cross Country Running and Mountain Biking Endurance Camps at MTU. On campus and off-site plans. All campers will enjoy the beauty and variety offered by the trail systems in and around Houghton, Mich.
  Contact: 906-487-2975
 
August 2009  
August 2009
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Aug.2-7 High School Endurance Camp CrossWoods Camp

Mason, WI
Endurance Camp is designed for runners and skiers entering 9th – 12th grade (coaches welcome also). Activities include technique work, rollerskiing, running, and strength work/core/plyometrics.
  Contact: jmfrost@stcloudstate.edu   320-308-2245
 

 

On-Going

Apr.6-Aug.23 Rice Creek Boat Club North Metro Area

New Brighton, MN
Using marathon style canoe and kayak racing as cross-training for XC skiing. Program runs early May to mid August, M-W evenings 5:30-7:30, with races Thursday night and some weekend outings. Meet predominantly North Metro (Long Lake, Rice Creek, Mississippi, Rum, and St Croix Rivers). Paddlers are expected to provide their own PFD (life jacket), and should strongly consider a graphite paddle.
  Contact: mnswamp@gmail.com  
 
Apr.20-Nov.1 SkiCraft Urban Training Crew

Minneapolis, MN
Strength training - April 20th to June 14th Group training - May 18th through November 1st Junior program - June 15th through September 6th
  Contact: beitz007@umn.edu  
 
Jun.8-Jul.31 Nordicwerks Summer Program East Metro area

Forest Lake, MN
The goal of the Nordicwerks SkiKlubb is to provide a fun, safe and challenging environment for athletes of all abilities to strive for Nordic racing excellence. The summer program involves group training three to five days a week. Endurance, technique, speedwork and core strength are the pillars of the Nordicwerks training system.
  Contact: nordicwerks27@yahoo.com   651-698-3005
 
Jun.15-Jul.29 Baker Summer Rollerski Program Baker Park

Medina, MN
The 3rd Annual Baker Summer Rollerski Program is led by Gene Kay with assistance from other top regional skiers, along with some special sessions with Team CXC elite skiers. This program is open to beginning and intermediate/ advanced skiers. No prior rollerski experience is required. Sessions will emphasize safe rollerski methods, proper technique, strength, endurance, and Level 3/ Aerobic Power training. Meets Monday, Wednesday evenings.
  Contact: genekay@bitstream.net   612-308-9099
 
Jun.15-Aug.7 Minneapolis Ski Club East Side Program East Metro area

Afton, MN
Minneapolis Ski Programs have helped skiers reach championships at the State, NCAA and National Level. MSC programs this year alone have helped both MN State Champions, and Junior National Champions. The program offers entry level for beginners, intermediate levels for those who would like to qualify for State and top level for those with college and National team desires. The program is directed by Olympic Team Member and Olympic coach, Kevin Brochman.
  Contact: kjbskier@msn.com   651-231-0779
 
Jun.15-Aug.7 Minneapolis Ski Club West Side Program West Metro area

Plymouth, MN
Minneapolis Ski Programs have helped skiers reach championships at the State, NCAA and National Level. MSC programs this year alone have helped both MN State Champions, and Junior National Champions. The program offers entry level for beginners, intermediate levels for those who would like to qualify for State and top level for those with college and National team desires. The program is directed by Olympic Team Member and Olympic coach, Kevin Brochman.
  Contact: kjbskier@msn.com   651-231-0779
 
Jun.15-Aug.7 Minnesota Valley Ski Team Summer Program Various

Bloomington, MN
Come train with some of the top high school and college racers in the country on the trails of Hyland Park in Bloomington. Minnesota Valley offers summer training for athletes aged 13-25, from beginners to All-Americans. Led by Midwest head coach and Minnesota select team coach Reid Lutter, Minnesota Valley skiers meet three to five times a week in small groups to hone their technique, their fitness and to have fun. Home of Olympians, National Champions, State Champions and All-Americans.
  Contact: Reid@mnvalleyskiteam.com   651-208-9391
 
Jun.15-Aug.7 Nordic Speed Summer Program West Metro area

Bloomington, MN
Summer training program for juniors led by John Dyste. Video with Dartfish and lactate analysis. Beginning Rollerski Program and Advanced Program. Sessions at Hyland Park and Carver Park. Small session sizes.
  Contact: jdyste@earthlink.net   612-743-7477
 
Jun.16-Aug.14 Go!Training Summer Program West Metro area

St. Louis Park, MN
Summer Ski Training with GoTraining will include rollerski technique, strength, bounding, biking, and the infamous obstacle course. Train with a great coaching staff of experienced coaches and racers - Kate Ellis, Sara Morse, Piotr Bednarski, Evan Pengally, and Ben Kremer. You will also have the opportunity to train with other elite skiers like Caitlin Compton, Carolyn Bramante. And, members of the CXC Elite Team will join us periodically for training when they are between camps. There are basic and advanced programs M-F, and evening sessions Mon,Tues.
  Contact: gotrainingus@aol.com   952-237-0765
 
Jun.16-Aug.15 Sisu Skier Junior Summer Program East Metro area

St. Paul, MN
The Sisu Skiers summer training program aims to help jr high, high school and college skiers achieve a new level of skiing. Small group settings, national level coaching staff, video analysis, technique/drills, and fun!
  Contact: info@sisuskiers.org   651-964-8442
 
Jun.16-Aug.6 Superiorland Summer Training Program   [ Registration Form ]

Marquette, MI
The Superiorland Summer Training Program will focus on developing or improving your fitness level, athleticism and developing your confidence as a skier. This will be accomplished by emphasizing the technical aspects of skiing along with agility, speed, endurance, and technique. Dryland and rollerski workouts.
  Contact: mattweier@gmail.com   906-869-7397
 

 

 


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