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A Coach's Perspective

By Lara Etnier
October 4, 2001

I was in competitive athletics from the time I was seven years old. At twenty-seven, I decided I had been taking from athletics long enough, and I sought out an opportunity to coach. I had grown up with male coaches as a swimmer/skier/runner/sprint triathlete, and most of them were tremendous role models for me, even during that adolescent stage when people don't really like role models. The coaches prepared me for collegiate athletics but more importantly and more lastingly, they gave me a toolbox of life skills and confidence I would not have found in the classroom of my high school. We need good coaches in our sport. We need people who care about our ski community.

Why on Earth Would You Want to be a High School Ski Coach?

When I started coaching, I found out that being a ski coach, at the minimum, means teaching the basic skills athletes need make their way safely down a ski trail. One also needs the ability to relate to the diverse community of young skiers we have in the Midwest, with athletes often ranging significantly in age. Kids in the prime years of alienation and self-doubt get a chance to learn something new, and sometimes to be really good at something different than their peers (these activities range significantly as you know/remember). The kids that I work with range in age from 12 to 18, and every one of them is bursting with potential to be better. They improve incredibly when given the slightest positive feedback, and they care more than any adult I've ever met - it's a refreshing break from the corporate setting.

But there's more to coaching. I joke with other coaches that at first I thought I might get more of a consistent workout in, but sometimes I get to ski only a half km a day - to the trailhead and back. Obviously, there's something much bigger than the draw of workout pals. In fact it's not about peers at all, it is about the chance to be a leader and make a difference. This is just my perspective on coaching after four years. I'm still learning, but this is what it is like to get into the community if you are considering it.

What does a coach's background look like?

If you like working with tomorrow's skiers and want to build our ski community, then this is the place for you. You'll get better as they do, so you don't have to be good when you start. The skiers will respect you for learning because they are learning, too. One of my high school coaches had never skied before he took over our team. He has just recently retired after a long reign of successful and sometimes state-winning girls' teams. Other coaches I know have been skiing for years and have technique knowledge that I envy and try to learn. It's really about community, and everyone helps one another.

How much time does it take?

I have learned that coaching takes as much time as I give it. Some seasons, I have given too much time to coaching and other parts of my life suffered. I love it that much. I have learned to keep it to five days a week, from 2:45 p.m. to 5:00 p.m. For the last four years while working a corporate job, I got up earlier during the winter, got my hours in by 2:30 p.m. and then left work to coach. During November, the team ran and played games, and after the snow started, we skied until dark. It lengthens your day by two or three hours, but think of how motivating a 2:45 p.m. soccer game, run, or ultimate Frisbee game is when your paper work starts to drag. Also, a team picture on my cube wall gave me a lot of perspective.

Who are the kids?


Kids at the Minnesota State Meet Banquet
(Photo: Dave Johnson)
As a coach, these are things you will see from "those darn high school kids" every day: determination, dedication, fear, exhilaration, nervousness, confusion, excitement, giggling, pride, courage, and wide eyes. Skiing attracts a certain athlete. These kids are usually near the top of their class academically, independent thinkers, determined athletes and loyal team members. They come in like that. All the coach really has to do is show them the track and introduce the two disciplines: skating and classic. Last year, 18 of my 38 team members were in the top 10% of their graduating class, and they were quick learners on snow, too. Beyond that, they are truly nice kids, often with kind, helpful parents.

When does the season run?

The 2001-02 season starts on November 12, and the state meet is February 15. There are generally 10-15 meets during the season - most falling in the second half of December and throughout January. Regions (to qualify for state) are during the first full week of February.

Team Transportation?

For the past four years, I have learned a lot about bus companies and how to arrange transportation. Every school is different in this case, though. Some schools pay for busing, some do not. Sometimes ordering buses is as easy as filling out a form. Sometimes the school has enough land that practices are actually held on school property. Other times the Dakota County and Hennepin County parks play marvelous host to our skiers, and they help teams keep to an organized schedule.

Could you be an Assistant Coach?

I have found skiing to offer a dynamic that other sports do not have: boys and girls work together. Moreover, they work together very well. There are a ridiculously low number of female coaches in this sport, yet there are over 80 girls teams in MN alone. High schools tend to fund a head coach and an assistant coach position for the first 49 kids, and another assistant for over 50 kids - numbers include athletes on both boys and girls teams. Volunteer coaches and parents who like to ski -- even on a one-day-a-week basis -- are invaluable with this kind of coach to skier ratio. (Assistant jobs do pay - see article end.)

First time coach hints

For me the biggest thing - and I'm being honest here - was to remind myself that I do know enough to be working with these athletes. I had a great background going into coaching, but I lacked confidence because the "system" can be intimidating. (Yes, the first MN State High School League rules meeting at St. Cloud is hard on a new coach.) But once I got on the snow, the kids counted on me for everything from putting their boot into the binding (which I knew how to do) to helping them figure out the timing of legs and arms in concert (which they start to feel on their own) to rejoicing with them when they made it down the hill and around the corner without falling (this takes no work at all - comes naturally).

Whatever I needed to know for racing, people helped me with. Eden Prairie coaches helped me mark the course for every meet I was supposed to "host" during my first year of coaching. The Lakeville coach helped me get one of my lost skiers back to the bus after a meet and after dark. The Burnsville coach helped me reorganize the conference meet due to lack of snow. Another Burnsville coach helped me determine the region meet classic wax when our bus was late. This sport is about community and helping one another, and I've found example upon example of just that.

Tip: Bring duct tape everywhere you go. It's a great temporary (and sometimes permanent) fix for everything from broken ski suit zippers to pole straps to boot buckles to wax boxes. At the region meet, you can write "Wicked Fast" on a one-inch square piece of tape and affix it to an athlete's ski tip. The kid might tell you - three years later -- when he graduates that he has kept the tape since regions, and that right now it is affixed to the plastic part of his computer monitor, so he can see it every day. (That's how much of a difference you make.)

The Pay

Okay, if I would break it down to an hourly wage, I'd be depressed. I don't do it. Instead, at each ski banquet at the season end, I am almost moved to tears (and yes, some years I am completely choked up) at what the kids and parents put together: the pictures, the presents, the compliments they give each other and me. All season, I wear a jacket that says "Nordic Ski Coach" that the kids bought me, and I get two or three hours of time spent deep in the snowy woods with kids learning to ski five days a week. I laugh almost every day at practice, and sometimes it's at myself. I have learned more about skiing than I ever imagined. Practice gives me something to look forward to each day.

On top of that, as a head coach, I made about $3000 (before taxes), sometimes more, sometimes less, and depending on the district. Assistant coaches are definitely on a sliding scale depending on the level of involvement, but generally they make between $500 and $2000 for the three-month season.

The Finish Line

I am a better skier now than I was four years ago when I started coaching. But coaching to me is not getting a workout in every day, because I already spent decades of my life skiing for me. Kids who get involved in something during their high school years have a greater chance of all-around success. This is our community of kids. We can teach them to ski and embrace them into our ski community. It's a lifetime sport. How many activities offer both a community and lifetime skills? Certainly, the more I coach the more I understand that each day I probably learn more than I taught, but the exchange is vital to both parties.

On the road trip to the Mesabi High School Invitational meet three years ago, the kids kept playing one of the New Radical's songs in the CD player. It was called, "You Get What You Give," and as a coach, sometimes you get a little more back than you gave out.


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