Home
Trails
Lodging
Gear
Training
Racing
Notices
Links
banner photo
Adelsman's Cross-Country Ski Page:  skinnyski.com
News
--------
Racing
Calendar

--------
Results
--------
High School
--------
College
--------
Archives

Skinnyski Race Team Weekend Recap

By Bruce Adelsman
February 10, 2003

Marathon season kicked into full swing last weekend with the big Mora Vasaloppet and Pre-Birkie events. The Vasaloppet returned to it's roots, running the full course from Warman to Mora. The south wind made a for few tough sections, but overall everyone seem to have a great time and were happy to be coming down the streets of Mora for the finish.

On Saturday, Brian May continued his own tradition of top performances at the Pre-Birkie, winning for the second season in a row. The race featured four of the top five finishers coming from Duluth!

A couple of interesting notes before moving on to the race stories:

  • I should have mentioned it last weekend, in the City of Lakes Loppet summary: Siiri Morse's racing season has scaled back this year as she is now "skiing for two". We're proud to soon have another skiing Mom on the team and wish her and her husband the very best!

  • Dave and Josie race every year at the Mora Vasaloppet under the last name "Nilsson". Here is Dave's explanation:
    "My grandfather came from Sweden in roughly 1920 as Karl Nilsson. When they got here they changed his named to Karl Nelson. We think Nilsson is a more fitting spelling for our name when we ski at the Vasaloppet. In fact when I skied the Swedish Vasa in 1996, I was the only Nelson, but there were probably 30 Nilssons!"

 

Race Team Results

Feb 7 Pre-Birkie

Brian May       1st male   26K freestyle   1:18:36


Feb 8 Mora Vasaloppet 

Grant Nelson    1st male   35K freestyle   1:38:01
Jay Richards    3rd male   35K freestyle   1:38:11
Abbi May        3rd female 35k freestyle   1:53:59

David Nelson    3rd male   42K classical   2:19:14
Per Nelson     21st male   42K classical   2:34:51
Josie Nelson    1st female 42K classical   2:39:18
Margie Nelson   6th female 42K classical   2:56:21

Ben Popp       12th male   58K freestyle   2:45:20

 

Team Member Reports

Mora Vasaloppet 42K Classical Report from Per Nelson

    After so many cold and windy races, we had convinced ourselves that Sunday would be a repeat performance of the perfect weather on Saturday. Saturday night I put our favorite high fluoro on our skis under the cover of my home-made window insert vent fan. Even the cool temperature on Sunday morning did not dampen my spirits or expectations, and we headed up to Mora looking forward to what we believe would be the most beautiful race conditions yet this year: 25F, warm, and sunny.

    Somewhere, or maybe even a couple times I have heard that at the start of a race you have a few seconds of free energy magically stored up for a sudden burst. It really sounds bogus to me, but it fits perfectly with the way I like to start a race. So, with no shortage of energy, I blasted off the line. The first time I looked up, I was out front, alone. Unsettled, I kept looking, and finally saw Piotr double poling powerfully as if he was setting out to win a 42k classic.

    Despite the stiff south wind, the start of the race did not dissapoint. I settled into the pack lead by Piotr right behind fellow 3Mer Dave Dow. Things felt right, though a bit on the fast side. Over the first 5k I was hanging on to Dave with an occasional stride to rest my double pole which was already feeling stressed. I was starting to think about all that time not spent on the roller board when Dave (Nilsson AKA Nelson), my skinnyski teammate, came up on the side and exclaimed in his typical soft spoken yet exhuberant fashon: "Isn't this GREAT!"

    Along with Dave was about ten guys, skiing very strong, and they began to fill in the ranks of what had been a 5 man world. It wasn't long before the pace began to creep faster, and, much to my dismay, I began to feel worse. My skis were not pulling me back into the pack on the short downhills, my arms were letting feet, then yards of gap creep between me and the ever changing guy in front of me. By the 7k mark there was no denying it, I was going backwards.

    By the 8k mark, I was alone. The good news: I wasn't feeling bad. I started striding more, trying to rest my arms and holding out hope that the pack of 15 ahead would break apart and leave scattered remnants to catch. As 8k became 12k, it seemed less and less likely. Then around 14k I heard someone behind me. At first it was as if I was imagining new sounds over my own pole plants and ski noise. Then it was undeniable. The usurper turned out to be none other than fellow Skinnyski suit wearer Ryan Ness. Ryan caught me in similar fashon at the Vinterlopet. There I was able to shake him and stay ahead on the mostly downhill last 6 km at Sugarhills. Unfortunately, if the Vasa is missing one thing, it is long downhill sections. So I settled in and matched Ryan's pace.

    When we hit the windblow sections in the last 1/3 of the course my feeble arms reached their match, and Ryan pulled away strong and steady. I think there is something sort of fun about the end of a race where you have not been able to execute your strategy, you are exhausted, and your thoughts turn to survival. Of course finishing strong is more fun, but to be at the limit where all that can be done is to struggle onward with any and all reserves of strength is sort of... cathartic.

    At the last feed station I took an energy drink from the first outstretched hand. I gulped it down and took another in the middle of the line. It went down as easily as the first. By this time I was at the end of the stop, and I got one more for the road. The tripple shot must have helped. I was, after all, alive and kicking by the lake. Not quickly by any means. Even by the last 5k I was completely helpless to fend off the now regular attacks by faster skiers passing from behind. Then there was the ringing bell. No matter how you get there, or who is ahead or behind, there is victory in that sound. So, in the end, it definately wasn't 25 and sunny, but the race was finished and it felt good.

     

Mora Vasaloppet 35K Freestyle Report from Jay Richards

    Planning and getting to the Mora Vasaloppet this year was like doing one of those mazes the kids get on the placemat at Perkins or someplace like that. The whole family went down to the "big house" in the city to the southern suburbs. Morning of race day I weaved back up north through the suburbs to the skinnyski.com base camp. Hooked a ride with the A. family to Mora. Bruce and Margaret comment, "Jay, you seem so relaxed". Typically they see me running with my head cut off back at the home front. But yeah, once I get to the start line the race is a relaxing thing for me.

    The plan for the 35k was to go out hard and try to stay with the front group and if I cracked, fine, it was to be good "training" before the big kahuna later this month. With this race being the first big race of the year, I didn't really know where my fitness was at. I don't think I have logged a continuous ski over 2 hours this year but instead make the most out of each workout making it the highest quality possible. I have been skiing with Chris Ziegler 1-2 times a week and usually when we ski together it is on his intervals or race pace days which is tough but I know has been helpful in bringing the fitness level up a notch.

    When the big blast sounded, it was hard to know who was doing what. Cloud Chip was right to my left so I knew he was going to be going great guns and I knew fellow srt member GN was doing the 35 so I knew he would be a player. Once we made the split there were two skiers that had a 20-30 second gap. At the time I didn't know who they were but would come to find out it was John Giese and Mad Max Mogren. Grant and Chip were to the front of me and Chip quickly cranked things up and did most of the work to bridge the gap to J.G. and MM. There were a couple of other skiers in tow but eventually a group of 6 of us skied the entire race together with Jay Wenner being the 6th person.

    As everyone knows who did the race, the stiff wind from the south was wicked. I would take some pulls at the front from time to time and the stretches where it was particularly windy I was pretty much worthless since my resorter diet body was just about getting blown over and my V2 had gone to pot since my upper body is toasted from so much grooming this year. After I made a pull, big guy John and strong man Max went off the front and had a small gap. Chip and Grant had to work to pull everyone back up and I wasn't pleased with myself that I almost screwed things up. In the back of the mind I felt that MM and JG had a bit more in the reserve tank then the rest of us and anticipated a jump from one of those two later in the race. During the course of the race, I did attack the biggest hill trying to wear the others out a bit but it didn't really do anything. It was fun at least to know I was leading the race and definitely hit home when I was the first one busting through the new snow on the skate lane. Also during the course of the race, I fumbled to get gel out of my fanny pack and doing so found my self off the back. I had to go all out to bridge and the second time just about didn't make it.

    After we punched out 30km we were still all together, and like I mentioned before, I expected someone to make an attack but the stiff wind reminded anyone it would be difficult to do. Yeah, the pace probably slowed down a bit as everyone waited for someone to make a move. On the lake, I positioned myself to the left so I could get the best wind break from Jay W. who was at the front at that point, and John. Still expecting Max or John to jump, I held back on the left. Before we knew it, we were at the bell tower hill and GN had sneaked up the right and suddenly was in the front. Chip responded and was in the second spot. I slipped in from the left side and moved to the third spot. We would hold these positions as everyone was all out mad dash to the finish.

    It was exciting race to ski in and if one was able to watch the race unfold at the end I am sure it would of been exciting to watch. I thought the groomers did a fantastic job working with the snow that they had. My hats off to them. Thank you.

    The rest of the day was pretty uneventful. Post race recovery feed at the nephews birthday party on cake and chips and new snow to drive home on the way back that made for a 6 hour trip back home instead of the usual 4.

 

Pre-Birkie Report from Brian May

    Torbjorn Karlson posted a great article on his website (fasterskier.com) this week regarding the tactics of mass-start races. There are two main strategies available: 1) head to the front of the pack and ski away from your competitors or 2) sit in the pack and sprint at the end. As I lined up for the Pre-Birkie, I joked with Nikolai Anikin that given my lack of sprinting ability, I was planning to start my final sprint as soon as the gun went off. It turns out, that assessment wasn't too far off.

    At the sound of the gun, I started hard and soon worked my way up into second place behind Andre Watt who was pushing it pretty good down the lake. As we hit the first climb at Rosie's Field, Andre cranked it up a notch, V2'ing up what any normal person would consider a very steep uphill. He opened up a 3-4 second gap as I dropped down into V1 to pull myself over the top. As we crossed Hwy 77, I caught back up to Andre, along with Nikolai who seemed to be riding rockets as he came up from behind. So there, 10 minutes into the race, it was clear: if it came down to a sprint finish, between Andre's uphill speed and Nikolai's rocket-ship skis, I was toast.

    The pace mellowed out a bit as we cruised through the next few kilometers. I mulled over my options and without question came to Torbjorn's strategy #1 as my only possibility for success. Given that I had already been dropped on the first uphill, the likelyhood of winning seemed remote at best. Nevertheless, I was willing to give it the old college try. I was carrying a bottle and decided I'd better drink up before pushing the pace. First try ... frozen nozzle, darn. Next good downhill stretch ... unscrew the lid, drink from the open bottle, toss what I couldn't get down, screw on the lid, return to carrier. Thankfully, they didn't take advantage of that opportunity to leave me in the dust.

    With about 10k to go, I headed to the front to start my drive for the finish. Nikolai and I opened up a little gap on Andre at an aid station as he slowed to drink, but he soon reeled us in again. After a couple km of pushing the pace, the fruits of my labor seemed somewhat intangible. Andre and Nikolai were still right there and I'd been blocking the wind for them quite nicely as we cruised along. I continued hammering away as best I could, pushing the flats and trying to hold onto V2 as long as possible up the hills. With about 5k to go I glanced back and only Andre was on my tail ... Nikolai had dropped! I was really starting to hurt, but knew I had to keep the pressure on. I was digging deep to get up the hills (oh, the pleasure of lactic acid!). With about 1k to go, I crested the last major uphill and looked back to assess the situation ... I was alone! Amazingly, my efforts had paid off ... I cruised across the line, to win a very hard-earned Pre-Birkie title!

    Meanwhile, hundreds of other people were out enjoying what was, by all acounts, a beautiful day for a ski. The sky was a deep blue, the sun was shining brightly, the temps were rising into the 20's. On the women's side, Australian Belinda Phillips held off Paulette Niemi in the finish of the day (a 3 second margin!). After collecting our sweatshirts and downing a few donuts at the finish line, we headed to Hayward to eat, relax and do a little shopping before the awards ceremony. There were plenty of other like-minded individuals sporting their hard-earned Pre-Birkie sweatshirts, doing exactly the same.

     

 

The 2003-2004 Skinnyski.com Race Team is supported in part by Swix Sport USA, Rudy Project, and Enervit America.

Grant Nelson, Dave and Josie Nelson are based out of Hoigaards. Abbi and Brian May, Ben Popp, Margie and Per Nelson are based out of Finn Sisu.

  Find out more about the Skinnyski.com Race Team


About Us | Advertising Information | Privacy Statement
This service provided to you according to our Visitor Agreement
Return to Top
© 2003 skinnyski.com. All Rights Reserved.